PCOS Supplements for Cycles & Insulin Balance | Dame Health

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Period & PCOS Relief

Reduce period irregularity and hormone imbalance with PCOS supplements designed to support cycle regularity, insulin function, and hormonal and menstrual health.
Dame Health Plant Protein for Her, cacao flavour pouch
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Plant Protein l All Natural Protein for Women

Plant Protein For Her is a clean, plant-based protein powder made for every woman — from her 20s to menopause and beyond. Many Indian women don't get enough protein. Our meals are rich in rice, roti and dal, and protein often falls short of what the body needs for strength, energy and recovery. One scoop gives you 24 g of protein from pea protein isolate, with all 9 essential amino acids and about 4 g of BCAAs. We've added a digestive blend of ginger, fennel and cumin so it sits light on your stomach, and six antioxidant-rich berries. It's sweetened only with monk fruit — no added sugar, no stevia, and no artificial flavours, sweeteners or colours. • Format: 500 g resealable pouch · 1 scoop (33 g) a day · about 15 servings • Flavours: Caffè Mocha, Cacao and Vanilla • 24 g protein · 9 essential amino acids · ~4 g BCAAs · 6 antioxidant berries · 0 g added sugar per scoop • Third-party tested in an NABL-accredited lab — scan the QR on the pack or see the reports on this page
₹1,299
₹1,299 ₹1,599
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Magnesium & Tart Cherry
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Magnesium & Tart Cherry | Essential Multivitamin for Stress, Sleep & Muscle Health

A multivitamin with a unique blend designed to improve sleep quality, ease muscle cramps, and reduce stress—helping you wake up refreshed and feel your best every day.
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barberine
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Berberine HCL 98% + Milk Thistle | Complete Metabolic Support

Berberine HCL is a 4-in-1 metabolic support formula built around berberine — a natural compound from the Berberis vulgaris plant and one of the most researched plant ingredients for healthy blood sugar and insulin function. Each serving pairs 500 mg of 98% pure berberine hydrochloride with milk thistle (silymarin) for liver support, chromium, and black pepper extract (piperine) to help absorption. We built it with women — and PCOS — in mind. PCOS is closely linked to how the body handles insulin, and in clinical research berberine's benefits for blood sugar and 'good' HDL cholesterol were greater in women. It's equally useful for men and women who want to support healthy blood sugar, cholesterol and metabolism alongside diet and exercise. • Format: 60 capsules · 2 capsules a day · 30-day supply • Packs: 1, 2 or 3 months • 98% standardised berberine HCl from Berberis vulgaris • Third-party lab tested — reports available on this page
₹1,099
₹1,099 ₹1,499
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Shop The Best PCOS Supplements Online

The best way to take care of your health is to preserve balance. Our health supplements have been thoughtfully designed to support women at every stage of their wellness journey. No matter if you are looking for hormone regulation, improved energy, or better metabolism, our supplements for women and health supplements are crafted with care and backed by science. 

When we talk about PCOS, there cannot be a one-size-fits-all approach. That is exactly why our formulations are built to manage the root causes of imbalance. From managing insulin resistance and improving sleep to supporting your metabolism, our polycystic ovary syndrome supplements are your first step towards long-term hormonal health.

Check Out The Best Supplements For PCOS Carefully Formulated At Dame Health

Once you're able to balance your hormones, everything else will follow. To have a healthy menstrual cycle, you can rely on specially curated women’s PCOS supplements. Take a look at some of our amazing health supplements, including prenatal supplements and sleep supplements that are going to help you live a more active and stress-free life.

Plant Protein | All-Natural Protein for Women

If you've ever wondered what the best protein supplement for PCOS is, your search ends here. Our protein powder for women is clean, complete, and made with pea-protein isolate. This plant-powered blend can fuel your body, help build lean muscle, and aid in weight management. No matter if you're managing PCOS, preparing for pregnancy, or simply wanting to bridge the nutritional gap, this PCOS supplement is going to work wonders for you. 

Thoughtfully made with digestive herbs like curcumin, ginger, and fennel, it is going to be gentle on your gut. And, this plant protein is sweetened with monk fruit, making it sugar-free.

In fact, our plant protein has a powerful mix of berries that are full of antioxidants. Antioxidants can play a very powerful role for women with polycystic ovary syndrome by targeting the issue of oxidative stress. Oxidative stress refers to an imbalance between free radicals and your body's inability to neutralize them. Women with PCOS can have higher oxidative stress levels, which in turn worsens symptoms like insulin resistance, hormonal imbalance, etc.

Magnesium & Tart Cherry | Essential Multivitamin for Stress, Sleep & Muscle Health

If there is an imbalance in your hormones, it can negatively affect your sleep, stress, and your muscle health. Our Magnesium and Tart cherry supplement is like your nightly reset. It is one of the best magnesium supplements for sleep and PCOS that can restore hormone balance from the inside out. Made with Magnesium Glycinate, it can relieve cramps, reduce inflammation, and support deep sleep, leading to higher energy levels throughout the day. Moreover, there's Tart Cherry, which is a gentle melatonin source that helps regulate your sleep cycle. If you're looking for pregnancy safe supplements for PCOS patients, you can rest assured that this formulation is clean, bioavailable, and perfect for making you feel renewed, recharged, and balanced.

Bio-Resveratrol | Advanced Hormonal Balance & Anti-Aging Formula

This insulin resistance supplement for PCOS management also doubles up as your daily dose of anti-aging defense. Our bio-resveratrol capsules do not just support insulin function, but they also enhance energy and promote healthy glucose metabolism. Therefore, it is one of the best hormone balancing supplements for a healthy menstrual cycle available today.

Our PCOS vitamin supplements are full of high-potency antioxidants that can reduce inflammation caused by PCOS while taking care of your heart health and cellular longevity. These supplements are made for women struggling with PCOS, menopause, or metabolic health challenges

Why Choose Dame Health For PCOS Vitamin Supplements

Your wellness journey has a lot to do with what you eat. To that end, all our formulations, from multivitamin tablets for women to prenatal supplements, and more, are doctor-formulated, clinically tested, and thoughtfully designed to deliver results.

  • Our supplements are FDA, ISO, GMP, and FSSAI certified. 
  • We have the best sleep supplements, protein supplements for PCOS, and more that are sugar-free, high in bioavailability, and third-party lab tested
  • Pregnancy safe.

Frequently Asked Questions On PCOS Supplements

How do PCOS supplements help regulate hormones?

PCOS supplements from Dame Health are designed to address the root cause of hormonal imbalance and not just the symptoms. Bio-Resveratrol is one of the best supplements for PCOS because it can support insulin sensitivity and promote better glucose metabolism. It also helps reduce excess androgen production, which is the primary reason for irregular period cycles and hormonal acne.

Are PCOS supplements safe for long-term use?

Our PCOS vitamin supplements are doctor-formulated, third-party lab-tested, and made with clean and bioavailable ingredients. In fact, many women choose to make our PCOS supplements a part of their daily wellness routine for sustained hormonal balance and preservation of their metabolic health.

Are PCOS supplements suitable for all stages of PCOS?

No matter if you have just been diagnosed or are managing PCOS long-term, Dame Health's PCOS Support Supplements work well for every stage. 

If you're in the early stages, Bio Resveratrol can help improve insulin resistance and reduce inflammation. If you're managing mood changes, sleep problems, or fatigue, our magnesium supplement for PCOS can provide the necessary support for stress, sleep, and muscle recovery. And, if fitness is something that you're focused on, our plant protein offers a pregnancy-safe supplement for PCOS patients that can help balance energy and boost metabolism.

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