Blood sugar support
Insulin support
Fertility support*
Weight management*
Blood sugar support
Insulin support
Fertility support*
Weight management*
Free 
COD 
Delivery in *benefits mentioned are linked to individual ingredients, not the finished product. They are supported by published scientific research.
1 MONTH
From the stuff you've heard to sciency things you haven't- we've packed in all the good stuff!
Clinically Formulated for Women's Metabolic & PCOS Support
A powerful 4-in-1 blend of berberine, milk thistle, chromium, and black pepper extract—designed to support healthy blood sugar, insulin sensitivity, and hormonal balance. This metabolic health supplement is crafted to meet the unique needs of women managing PCOS or navigating the metabolic shifts of perimenopause. Whether you're supporting your PCOS journey or simply want better metabolic wellness, this has science-backed ingredients you can trust.
Comprehensive Support for Blood Sugar Balance
Berberine HCl (98%, from Berberis vulgaris) helps maintain healthy fasting glucose and HbA1c levels while supporting the body's natural insulin sensitivity—with research showing greater benefit in women. Chromium Picolinate rounds out the formula to support healthy glucose metabolism.
A Must-Have for Metabolic & Weight Wellness
Berberine works through the AMPK pathway, your body's natural energy-regulation switch, to support healthy weight and body composition as part of a balanced lifestyle. Paired with Chromium's role in glucose metabolism, it helps keep your metabolism working the way it should.
Support for Your PCOS Journey
Berberine is studied as part of the insulin-sensitising class of ingredients used to support hormonal and metabolic balance in women with PCOS. It isn't a cure for PCOS—no supplement can claim that—but it's designed to support the metabolic root closely linked to PCOS symptoms, used alongside your doctor's guidance.
Be Protected: Cholesterol & Liver Support
Berberine supports a healthy cholesterol and triglyceride profile, with HDL ("good cholesterol") benefits shown to be especially strong in women. Silymarin (Milk Thistle Extract) is paired with Berberine for liver health and lipid support—this exact combination is backed by direct clinical research.
Better Absorption, Better Results
Piperine (Black Pepper Extract, 95%) is added specifically to enhance the absorption of the active ingredients in this formula, so you get the most out of every capsule.
| Ingredient | Amount |
|---|---|
| Berberine hydrochloride (98%, from Berberis vulgaris) | 500 mg |
| Silymarin (milk thistle extract) | 250 mg |
| Chromium picolinate | 400 mcg |
| Piperine (black pepper extract, 95%) | 5 mg |
2 capsules per serving (1 capsule twice daily, with meals), 60 capsules per pack. RDA not established for these actives.
MADE IN INDIA
Basic Information: Manufactured: May 2026 | Expiry: Oct 2027 | Best before 17 months from the date of manufacturing.
We keep it simple, and we keep it clean.
Standardised to 98% purity from Berberis vulgaris to support healthy blood sugar, insulin sensitivity, and a balanced lipid profile, with research showing notable benefits in women.
Silymarin (Milk Thistle Extract) Paired with Berberine to support liver function and healthy lipid metabolism, with this specific combination supported by direct clinical research and formulation evidence.
Chromium Picolinate Included to support healthy glucose metabolism, insulin function, and overall metabolic balance as part of this comprehensive, women-first formulation designed for daily support.
Piperine (Black Pepper Extract, 95%) Added to support the absorption and bioavailability of key active ingredients, helping the formula deliver more effective metabolic and nutritional support.
See what customers are saying!
Overall rating: 4.8 / 5 from 52 reviews.
I have elevated blood sugar for 15 years, nowadays struggling to keep it in prediabetic range with diet and exercise. Now, thanks to Gataca Berberine, fasting blood sugar is below 100 and two hours after lunch in the 90ies. This is good. Thank you.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
First order from Dame Health. Overall shopping experience was smooth.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Very happy with my purchase. The quality of the bottle and sealing was excellent.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Seems like a genuine brand. Customer support also responded quickly to my query.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Liked that it isn't just plain berberine. The additional ingredients give more confidence in the product.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Started taking it a few days ago. Capsules are easy to swallow and I appreciate that the formulation is well thought out. Plus it doesn't smell bad at all.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Found this through Instagram. Ingredients looked better than most brands, so decided to give it a try.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
PCOS ke liye kaafi research ke baad ye order kiya. Abhi toh just start kiya hai but formulation kaafi achha laga.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Simple, clean formula. No unnecessary marketing gimmicks.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Bottle quality is really nice. Capsules don't have any unpleasant smell.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
The formulation with Piperine and Milk Thistle stood out. That's why I picked this one.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Ordered this after reading about berberine and checking the ingredient list carefully. I liked that the formula isn't just berberine but includes ingredients that complement it. Delivery was quick, the bottle was well-packed, and everything looked genuine. Looking forward to using it consistently.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I have been looking for a good quality berberine for some time and finally decided to try this one. What gave me confidence was the transparent ingredient list and the thoughtful formulation. Received my order in a couple of days, and the overall experience—from ordering to unboxing—was smooth. Excited to continue using it.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Packaging dekh ke hi quality ka feel aa gaya. Ab dekhte hain consistency ke saath kaisa rehta hai.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Overall experience has been nice—from ordering to delivery. Hoping for good results with regular use.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Received it within three days. Looking forward to seeing how it fits into my routine.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Product reached in perfect condition. Looking forward to using it regularly.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Third-party tested and properly formulated—that's what convinced me to buy.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Abhi kuch hi din hue hain use karte hue, but quality and packaging dono impressive lage.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I'd been comparing a few berberine supplements before placing my order, and this one stood out because of the combination with Milk Thistle, Chromium, and Piperine. The packaging feels premium and the capsules are easy to take. Too early to comment on results, but my first impression has been really positive.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Delivery was on time and the bottle feels premium. Hoping it works well over the next few weeks.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Good first impression. The dosage is straightforward and the ingredient transparency is appreciated.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Instagram pe dekha tha. Product ka ingredient list dekh ke order kar diya. So far so good.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Been searching for a good berberine in India. Glad I found this one.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Capsules ka size manageable hai. Overall first impression kaafi positive hai.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
Finally an Indian brand with a complete berberine formula. Happy with the purchase.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
It was great
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I first came across Dame Health through Instagram and then looked up their Berberine supplement. The ingredient combination caught my attention, so I decided to try it.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
What interested me was that this isn't just plain berberine. I noticed the combination with chromium, milk thistle and black pepper, so I wanted to explore it.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I've only recently started using this, so I can't comment on long-term results yet. However, the ordering process was easy and the product arrived neatly packed.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I had been reading about berberine for a while and wanted to try a product from an Indian wellness brand. The product details on the website helped me make the decision.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
The website was easy to navigate, and placing the order didn't take much time. The package arrived safely, and I've now added it to my daily supplement routine.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I prefer researching supplements before buying them. I read about berberine and the supporting ingredients before ordering. So far, I'm happy with the purchase, although I'm still early into using it.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I was looking for a berberine supplement and liked that this formula included additional ingredients. The packaging was professional, and the capsules were easy to include in my routine.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I compared a few options before placing my order. The formulation and product information made this one stand out to me. The delivery experience was also smooth.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I liked that the product information clearly listed the ingredients instead of only focusing on broad benefits. I'm trying it as part of a more mindful approach to my everyday health routine.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
The product was packed well and reached me without any damage. I appreciate the clean presentation, and the product is convenient to keep with my other supplements.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
This is my first time trying a berberine supplement, so I spent some time understanding what it is used for. The product arrived on time, and my initial experience has been good.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I liked that the website included details about the ingredients and formulation. That gave me a better understanding of what I was ordering. The checkout process was simple.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
I prefer capsules over powders or products that require preparation. This format is convenient for me, and I found the packaging compact and easy to store.
Berberine HCL 98% + Milk Thistle | Complete Metabolic Support | Gynac-Formulated
809 in stock
Clinically Formulated for Women's Metabolic & PCOS Support
A powerful 4-in-1 blend of berberine, milk thistle, chromium, and black pepper extract—designed to support healthy blood sugar, insulin sensitivity, and hormonal balance. This metabolic health supplement is crafted to meet the unique needs of women managing PCOS or navigating the metabolic shifts of perimenopause. Whether you're supporting your PCOS journey or simply want better metabolic wellness, this has science-backed ingredients you can trust.
Comprehensive Support for Blood Sugar Balance
Berberine HCl (98%, from Berberis vulgaris) helps maintain healthy fasting glucose and HbA1c levels while supporting the body's natural insulin sensitivity—with research showing greater benefit in women. Chromium Picolinate rounds out the formula to support healthy glucose metabolism.
A Must-Have for Metabolic & Weight Wellness
Berberine works through the AMPK pathway, your body's natural energy-regulation switch, to support healthy weight and body composition as part of a balanced lifestyle. Paired with Chromium's role in glucose metabolism, it helps keep your metabolism working the way it should.
Support for Your PCOS Journey
Berberine is studied as part of the insulin-sensitising class of ingredients used to support hormonal and metabolic balance in women with PCOS. It isn't a cure for PCOS—no supplement can claim that—but it's designed to support the metabolic root closely linked to PCOS symptoms, used alongside your doctor's guidance.
Be Protected: Cholesterol & Liver Support
Berberine supports a healthy cholesterol and triglyceride profile, with HDL ("good cholesterol") benefits shown to be especially strong in women. Silymarin (Milk Thistle Extract) is paired with Berberine for liver health and lipid support—this exact combination is backed by direct clinical research.
Better Absorption, Better Results
Piperine (Black Pepper Extract, 95%) is added specifically to enhance the absorption of the active ingredients in this formula, so you get the most out of every capsule.
| Ingredient | Amount |
|---|---|
| Berberine hydrochloride (98%, from Berberis vulgaris) | 500 mg |
| Silymarin (milk thistle extract) | 250 mg |
| Chromium picolinate | 400 mcg |
| Piperine (black pepper extract, 95%) | 5 mg |
2 capsules per serving (1 capsule twice daily, with meals), 60 capsules per pack. RDA not established for these actives.
MADE IN INDIA
Basic Information: Manufactured: May 2026 | Expiry: Oct 2027 | Best before 17 months from the date of manufacturing.
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