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GYNAECOLOGIST-BUILT · FOR HIM & HER

Fertility & wellness, built by a gynaecologist

PRECONCEPTION · FERTILITY · PREGNANCY

  • Gynaecologist-formulated
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  • FDA-Registered Facility
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  • 100% vegetarian

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Our most-loved formulas across every stage.

10% off your 1st order · code DAME10

4.7 out of 5, (111)

Men's Fertility Boost I Men's Complete Care Multivitamin

Men's Fertility Boost is a once-a-day male fertility multivitamin, formulated by a gynaecologist, that supports the three things a semen analysis measures: sperm count, sperm motility (movement) and sperm morphology (shape). When a couple finds it hard to conceive, male factors play a part in roughly half the cases, yet most fertility care in India still focuses only on women. We made Men's Fertility Boost so men can do their part with one simple daily step, instead of a five-pill routine. Each tablet brings together 21 actives, including active folate (L-Methylfolate, not ordinary folic acid), zinc, selenium, carnitine and lycopene, with ashwagandha for everyday stress. • Format: 30 tablets · 1 tablet a day · 30-day supply • Packs: 1, 2 or 3 months (3 months = one full sperm cycle) • Active L-Methylfolate, the body-ready form of folate • Third-party lab tested — reports available on this page

₹999₹1,199

4.6 out of 5, (188)

Pre-Pregnancy Support | Women's Preconception Multivitamin

Pre-Pregnancy Support is a complete preconception multivitamin — made by a gynaecologist for women — to help prepare your body for a healthy pregnancy. Most women find out they're pregnant around 4–6 weeks in. By then, your baby's neural tube (which becomes the brain and spine) is already forming. That's why doctors recommend starting the right nutrients at least 3 months before you start trying. One daily tablet gives you 19 nutrients in premium, body-ready forms, led by Quatrefolic® active folate — not ordinary folic acid — with gentle iron (ferrous bisglycinate), choline, iodine and selenium. It replaces the 4–5 separate tablets many women end up taking, and it's built for the nutrient gaps common in Indian diets. • Format: 30 tablets · 1 tablet a day · 30-day supply • Packs: 1, 2 or 3 months (3 months = the recommended preconception window) • For the months before pregnancy — switch to Pregnancy Support Plus once you're pregnant • Third-party lab tested — reports available on this page

₹759₹799

4.8 out of 5, (52)

Berberine HCL 98% + Milk Thistle | Complete Metabolic Support

Berberine HCL is a 4-in-1 metabolic support formula built around berberine — a natural compound from the Berberis vulgaris plant and one of the most researched plant ingredients for healthy blood sugar and insulin function. Each serving pairs 500 mg of 98% pure berberine hydrochloride with milk thistle (silymarin) for liver support, chromium, and black pepper extract (piperine) to help absorption. We built it with women — and PCOS — in mind. PCOS is closely linked to how the body handles insulin, and in clinical research berberine's benefits for blood sugar and 'good' HDL cholesterol were greater in women. It's equally useful for men and women who want to support healthy blood sugar, cholesterol and metabolism alongside diet and exercise. • Format: 60 capsules · 2 capsules a day · 30-day supply • Packs: 1, 2 or 3 months • 98% standardised berberine HCl from Berberis vulgaris • Third-party lab tested — reports available on this page

₹1,099₹1,499

4.7 out of 5, (220)

Plant Protein l All Natural Protein for Women

Plant Protein For Her is a clean, plant-based protein powder made for every woman — from her 20s to menopause and beyond. Many Indian women don't get enough protein. Our meals are rich in rice, roti and dal, and protein often falls short of what the body needs for strength, energy and recovery. One scoop gives you 24 g of protein from pea protein isolate, with all 9 essential amino acids and about 4 g of BCAAs. We've added a digestive blend of ginger, fennel and cumin so it sits light on your stomach, and six antioxidant-rich berries. It's sweetened only with monk fruit — no added sugar, no stevia, and no artificial flavours, sweeteners or colours. • Format: 500 g resealable pouch · 1 scoop (33 g) a day · about 15 servings • Flavours: Caffè Mocha, Cacao and Vanilla • 24 g protein · 9 essential amino acids · ~4 g BCAAs · 6 antioxidant berries · 0 g added sugar per scoop • Third-party tested in an NABL-accredited lab — scan the QR on the pack or see the reports on this page

₹1,299₹1,599

4.8 out of 5, (86)

Plant Protein l All Natural Protein for Men

Plant Protein For Him is a clean plant protein for men who want more than just muscle — for strength, recovery and everyday wellness. Each scoop gives you 24 g of protein from pea protein isolate (not concentrate, so you get more protein and fewer carbs and fats), with all 9 essential amino acids and about 4.5 g of BCAAs. We've added a digestive blend of ginger, fennel and cumin, and a herbal blend of ashwagandha, tribulus, fenugreek, curcumin and moringa. It's sweetened only with monk fruit — no added sugar, no stevia, and no artificial flavours, sweeteners or colours. Free from soy, dairy, gluten and GMO ingredients. • Format: tub · 1 scoop (33 g) a day • Packs: 500 g (15 servings), 1 kg (30 servings) or 2 kg (60 servings) • Flavours: Caffè Mocha and Cacao • 24 g protein · 9 essential amino acids · ~4.5 g BCAAs · 0 g added sugar per scoop • Third-party tested in an NABL-accredited lab — scan the QR on the pack or see the reports on this page

₹1,299₹1,599

4.6 out of 5, (89)

Pregnancy Support Plus | Women's Complete Prenatal Multivitamin

Pregnancy Support Plus is a complete prenatal multivitamin for every trimester, made by a gynaecologist. Pregnancy raises your need for folate, iron, iodine and more — while nausea, acidity and a changing appetite make it hard to meet those needs from food alone. One tablet a day gives you 19 vitamins, minerals and nutrients in premium, body-ready forms: Quatrefolic® active folate at 570 mcg (100% of the daily requirement in pregnancy), gentle iron bisglycinate that's kinder on your stomach, choline and iodine for your baby's brain development, and ginger to help ease pregnancy nausea. It's the natural next step after Pre-Pregnancy Support. • Format: 30 tablets · 1 tablet a day · 30-day supply • Packs: 1, 2 or 3 months • For all three trimesters, and while breastfeeding if your doctor advises • Third-party lab tested — reports available on this page

₹899₹999

4.6 out of 5, (94)

Liposomal Bio-CoQ10 | India's Most Bioavailable CoQ10 for Egg & Sperm Quality

Bio-CoQ10 is a Liposomal Coenzyme Q10 tablet for couples preparing to conceive — one product that supports both egg quality and sperm health. CoQ10 is the antioxidant your cells use to make energy, and eggs and sperm are some of the most energy-hungry cells in the body. Your natural CoQ10 levels drop with age, stress and lifestyle, which is why many fertility specialists suggest CoQ10 in the months before trying. The catch: ordinary CoQ10 is hard for the body to absorb. So we use a liposomal form — CoQ10 wrapped in tiny fat-like bubbles that help your body take it up better than ordinary CoQ10. Each tablet gives 250 mg of active CoQ10, with vitamins C and E for extra antioxidant support. • Format: tablets · 1 tablet a day • Packs: 30, 60 and 90 day packs • Liposomal delivery for better absorption than ordinary CoQ10 • Third-party lab tested — reports available on this page

₹1,799₹2,205

4.3 out of 5, (44)

Dreamy Sleep Gummies

Dreamy Sleep Gummies are a gentle, non-habit-forming way to fall asleep faster — for him and for her. Each black currant-flavoured gummy gives you 5 mg of melatonin, the hormone your body naturally makes to tell you it's time to sleep, with a calming herbal blend of chamomile, valerian, passionflower and ashwagandha. Late-night screens, stress, shift work and travel can throw off your body clock. Melatonin gently nudges it back on track, without the heavy, groggy feeling people associate with sleeping pills. • Format: 30 gummies · 1 gummy a night · 30-day supply • Packs: 30, 60 or 90 gummies • 5 mg melatonin + calming herbal extracts • 0 g added sugar · pectin-based, 100% vegetarian • Non-habit-forming

₹719₹799

4.0 out of 5, (4)

Dreamy Sleep Gummies Sachet

Dreamy Sleep Gummies are a gentle, non-habit-forming way to fall asleep faster — for him and for her. Each black currant-flavoured gummy gives you 5 mg of melatonin, the hormone your body naturally makes to tell you it's time to sleep, with a calming herbal blend of chamomile, valerian, passionflower and ashwagandha. Late-night screens, stress, shift work and travel can throw off your body clock. Melatonin gently nudges it back on track, without the heavy, groggy feeling people associate with sleeping pills. • Format: 30 gummies · 1 gummy a night · 30-day supply • Packs: 30, 60 or 90 gummies, plus a 10-gummy travel pack • 5 mg melatonin + calming herbal extracts • 0 g added sugar · pectin-based, 100% vegetarian • Non-habit-forming

₹237₹249

4.7 out of 5, (161)

Plant Protein for Women | Single Serve Sachets

A gut-friendly plant-based protein blend made with women’s unique needs in mind, including hormonal balance, with 24g of pea protein isolate per serving, crafted to support women at every stage of life.

₹499₹525

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WHY WE EXIST

Dr. Rajeev Agarwal

Co-founder & Chief Medical Officer
Gynaecologist & Fertility Specialist · 25+ years

“After 25 years in practice, I saw the same thing every week: women being prescribed underdosed, generic supplements that didn’t reflect what their bodies actually needed. Dame Health is the formulation I always wished I could prescribe.”

Dr. Rajeev Agarwal has spent 25+ years in clinical practice and founded Renew Healthcare in Kolkata. Dame Health was born out of his clinic, built to give every woman the formulation he prescribes to his own patients.

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BEST-SELLING FORMULATIONS

Doctor-recommended bundles

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Multi-month plans designed for the journey. Save up to 15% on bundles.

Couple Fertility Plan

The Couple Fertility Plan is a 30-day preconception plan for couples trying to conceive: one supplement for her, one for him, and one you both take. It takes two to make a baby, so both partners' nutrition matters. When a couple finds it hard to conceive, male factors play a part in roughly half the cases, yet most preconception care still focuses only on women. This plan puts you both on one simple, shared daily routine. • For her: Pre-Pregnancy Support — preconception multivitamin with Quatrefolic® active folate, gentle iron, choline, iodine and selenium • For him: Men's Fertility Boost — 21 actives including L-Methylfolate, zinc, selenium, carnitine and lycopene • For both: Bio-CoQ10 — liposomal CoQ10 for egg quality and sperm health • Format: 30-day plan · 2 tablets a day each • Formulated by a gynaecologist · Third-party lab tested — reports available on each product's page

₹4,999₹6,408 Save ₹1,409

Women’s Fertility Bundle

The Women's Fertility Bundle is a 30-day preconception plan for women: a complete preconception multivitamin plus liposomal CoQ10 for egg quality. Your baby's neural tube (which becomes the brain and spine) starts forming before most women know they're pregnant, and eggs take about 90 days to mature. That's why doctors recommend starting the right nutrients at least 3 months before you try. • Pre-Pregnancy Support — 19 nutrients in body-ready forms, led by Quatrefolic® active folate, with gentle iron (ferrous bisglycinate), choline, iodine and selenium • Bio-CoQ10 — liposomal CoQ10, better absorbed than ordinary CoQ10, with vitamins C and E • Format: 30-day plan · 2 tablets a day • Formulated by a gynaecologist · Third-party lab tested — reports available on each product's page

₹2,399₹3,004 Save ₹605

Men Fertility Plan

The Men Fertility Plan is a 30-day plan for men who want to support their sperm health while trying for a baby: a complete male fertility multivitamin plus liposomal CoQ10. When a couple finds it hard to conceive, male factors play a part in roughly half the cases. This plan gives men a simple daily way to do their part, with two tablets instead of a five-pill routine. • Men's Fertility Boost — 21 actives including L-Methylfolate, zinc, selenium, carnitine, lycopene and ashwagandha • Bio-CoQ10 — liposomal CoQ10, better absorbed than ordinary CoQ10, with vitamins C and E • Format: 30-day plan · 2 tablets a day • Supports the three things a semen analysis measures: sperm count, motility (movement) and morphology (shape) • Formulated by a gynaecologist · Third-party lab tested — reports available on each product's page

₹2,599₹3,404 Save ₹805

Couple Protein Bundle

The Couple Protein Bundle pairs two clean plant proteins — one made for her, one made for him — so you can both meet your daily protein needs. Many Indian diets are rich in rice, roti and dal, but protein often falls short of what the body needs for strength, energy and recovery. Each scoop of both proteins gives 24 g of protein from pea protein isolate, with all 9 essential amino acids, sweetened only with monk fruit. • Plant Protein For Her — 24 g protein, ~4 g BCAAs, six antioxidant berries and a digestive blend of ginger, fennel and cumin • Plant Protein For Him — 24 g protein, ~4.5 g BCAAs, a herbal blend of ashwagandha, tribulus, fenugreek, curcumin and moringa, and the same digestive blend • Packs: 15 days or 1 month • Flavours: Caffè Mocha, Cacao or Vanilla • 0 g added sugar · no stevia · no artificial flavours, sweeteners or colours • Third-party tested in an NABL-accredited lab — scan the QR on each pack

₹2,718₹3,198 Save ₹480

FORMULATED WITH EXPERTS

Our doctors’ board

Every formulation reviewed by practising gynaecologists and fertility specialists.

  • Dr. Rajeev AgarwalFertility Specialist & Gynecologist
  • Dr. Ruby YadavGynecologist & Fertility Expert
  • Dr. P. BhattacharyaFunctional Medicine Doctor
  • Dr. Arnab KunduObstetrician & Gynecologist
  • Dr. Neha YadavObstetrician & Gynecologist
  • Dr. Ayesha KhanObstetrician & Gynecologist
  • Dr. Balram PrasadInternal Medicine Specialist
  • Dr. Dipanjana DattaConsultant, Medical Geneticist
  • Dr. Dorothy P GhoshObstetrician & Gynecologist
  • Dr. Gautam DasNeurologist, Pain Physician
  • Dr. Ishad AggarwalAesthetic Dermatologist
  • Dr. Jyoti AnejaAesthetic Dermatologist
  • Dr. N. M. PahlajaniReproductive Endocrinologist
  • Dr. Omkar De HazraInternal Medicine Physician
  • Dr. P K PooviahGeriatric and Internal Medicine
  • Pooja RajaPsychological Counsellor
  • Dr. Sonam AgarwalObstetrician & Gynecologist
  • Supriya SwarupMental Health Counsellor
  • Juhi MimaniDietitian & Nutritionist
  • Dr. Ankita KaushalGynecologist & Endocrinologist
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