Menopause Support Plan

Bio Resver (Biotin + Resveratrol)

A dual-action anti-ageing and beauty-support formula for women in midlife. This capsule helps counteract menopause-related hair thinning, dull skin, and fatigue by promoting cellular vitality and reducing oxidative stress.

• Biotin (Vitamin B7) supports thicker hair, stronger nails, and healthier skin, especially helpful as estrogen levels drop and hair starts thinning.
• Resveratrol is a powerful antioxidant that mimics estrogen-like activity in the body, without being a hormone. It helps reduce hot flashes, improves energy levels, and protects against age-related cellular stress.

Calcium D3 (Calcium Carbonate + Vitamin D3)

A high-absorption bone health formula that helps maintain skeletal strength as estrogen levels decline. With essential nutrients for bone formation and calcium absorption, this tablet is a daily must-have.

• Calcium Carbonate delivers elemental calcium to support bone mineral density and reduce the risk of osteoporosis.
• Vitamin D3 improves calcium absorption and supports muscle strength, reducing falls and fractures during and after menopause.
• Helps preserve posture, joint mobility, and long-term skeletal health.

Magnesium + Tart Cherry (with Zinc and Sodium)

A calming and recovery-focused supplement designed to soothe your nerves, improve sleep, and ease nighttime discomfort. Especially beneficial for women experiencing sleep disruptions, mood swings, or night sweats.

• Magnesium Glycinate is a highly absorbable, gentle form of magnesium that promotes relaxation, reduces anxiety, and supports muscle and nerve health.
• Tart Cherry Extract is a natural source of melatonin and antioxidants, known to promote better sleep cycles and reduce nighttime inflammation.
• Zinc supports emotional balance, immunity, and hormonal stability.
• Sodium helps maintain fluid-electrolyte balance and supports neuromuscular function, especially during night sweats or fatigue.

• Women in their 40s and beyond, experiencing symptoms of menopause.
• Those going through perimenopause, menopause, or postmenopause.
• Anyone struggling with hot flashes, joint stiffness, anxiety, or poor sleep.
• Women are looking for a hormone-free, expert-formulated alternative.

• Bio Resver: Take 1 capsule daily with a meal.
• Calcium D3: Take 2 tablets daily with a meal.
• Magnesium + Tart Cherry: Take 1 tablet daily after dinner.

Use consistently for 4–5 months for best results. Pair with a balanced lifestyle and hydration.