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Menopause Support Plan
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Menopause Support Plan
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Balances hormonal health
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Strengthens bones & joints
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Promotes deep sleep
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Reduces fatigue
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Free
Shipping -
COD
Available -
Delivery in
2-4 Days
The Transparency You Deserve
From the stuff you've heard to sciency things you haven't- we've packed in all the good stuff!
Product Details
Product Details
Bio Resver (Biotin + Resveratrol)
A dual-action anti-ageing and beauty-support formula for women in midlife. This capsule helps counteract menopause-related hair thinning, dull skin, and fatigue by promoting cellular vitality and reducing oxidative stress.
- Biotin (Vitamin B7) supports thicker hair, stronger nails, and healthier skin, especially helpful as estrogen levels drop and hair starts thinning.
- Resveratrol is a powerful antioxidant that mimics estrogen-like activity in the body, without being a hormone. It helps reduce hot flashes, improves energy levels, and protects against age-related cellular stress.
Calcium D3 (Calcium Carbonate + Vitamin D3)
A high-absorption bone health formula that helps maintain skeletal strength as estrogen levels decline. With essential nutrients for bone formation and calcium absorption, this tablet is a daily must-have.
- Calcium Carbonate delivers elemental calcium to support bone mineral density and reduce the risk of osteoporosis.
- Vitamin D3 improves calcium absorption and supports muscle strength, reducing falls and fractures during and after menopause.
- Helps preserve posture, joint mobility, and long-term skeletal health.
Magnesium + Tart Cherry (with Zinc and Sodium)
A calming and recovery-focused supplement designed to soothe your nerves, improve sleep, and ease nighttime discomfort. Especially beneficial for women experiencing sleep disruptions, mood swings, or night sweats.
- Magnesium Glycinate is a highly absorbable, gentle form of magnesium that promotes relaxation, reduces anxiety, and supports muscle and nerve health.
- Tart Cherry Extract is a natural source of melatonin and antioxidants, known to promote better sleep cycles and reduce nighttime inflammation.
- Zinc supports emotional balance, immunity, and hormonal stability.
- Sodium helps maintain fluid-electrolyte balance and supports neuromuscular function, especially during night sweats or fatigue.
Who should take it?
Who should take it?
How to consume?
How to consume?
Goodness Inside
We keep it simple, and we keep it clean.
Trans-Resveratrol
Biotin
FAQs
What is the Dame Health Menopause Support Plan?
What is the Dame Health Menopause Support Plan?
Who should take this Menopause supplement plan?
Who should take this Menopause supplement plan?
How do these menopause supplements work?
How do these menopause supplements work?
Can menopause supplements help with hot flashes and night sweats?
Can menopause supplements help with hot flashes and night sweats?
How long do menopause supplements take to show results?
How long do menopause supplements take to show results?
Which supplements help with joint pain in menopause?
Which supplements help with joint pain in menopause?

